Ton of Fun
Watch for details coming soon about our next session!
For the past two years, we have had tremendous success with Ton of Fun, losing over 2000 LBS! What we have learned is that it’s not just about the weight, it’s about creating HEALTHY, HAPPY HABITS which is why we have come up with a new Ton of Fun Program for 2018 that will not just focus on weight but also focus on healthy changes.
Meetings take place on Saturday mornings at Fleet Feet Sports Roanoke. Doors open at 8:45am and most meetings start at 9:15am.
Ton of Fun includes:
Commitment/Weekly Weigh-In
Weight Loss (LBS)
Measurements
Steps
Cost of Ton of Fun is $40. Participants can earn back up to $40 back in Fleet Feet Bucks.
Weekly Weigh-In/Commitment:
Participants receive 1 point for every weekly weigh-in (up to 8 points)
Weight Loss:
Participants earn points for every percentage of LBS they lose from Week 1 to Week 8.
- 0% to +1%: 1 point
- -1%: 2 points
- -2%: 3 points
- -3%: 4 points
- -4%: 5 points
- -5%: 6 points
- Etc.
Initial Weights will be taken in Week 1 and then every week.
Measurements:
Participants earn points for every inch they lose. This will be calculated using measurements of the waist and hips. Measurements will be taken at the start of the program and at week 8. Each inch you lose earns you 2 points. Points will be given based on Week 1 to Week 8.
*Please note, if you want to have your measurements checked at anytime during the 8-weeks, just let us know!
Steps:
Participants earn points for completing weekly step goals. In order to participate in this, participants must have their own tracking device. Participants earn 1 point for every week they complete 50,000 steps (7,142 steps per day). Weeks are Saturday - Friday. Earn up to 8 points.
NEW FOR 2018: If you complete a 2018 Ton of Fun Session and sign up for the next session, your ending weight and measurements will be used as your initial weight/measurements to keep you on track in between!
At the end of the 8-week Challenge, participants with 10 to 14 points earn $20 in Fleet Feet Bucks, 15 to 19 earn $30 in Fleet Feet Bucks and 20 plus earn $40 in Fleet Feet Bucks.
PLEASE NOTE: You do not have to participate in all of the above! If you do not want to do steps, measurements, etc. We have all these options available to help you meet your individual goals!
Also included with Ton of Fun:
Weekly Saturday Morning Meetings from 9:15am to 9:45am. Doors will open at 8:45am. Everyone who attends this meetings (and stays), will be entered into a weekly raffle to win amazing prizes! Meetings will include nutrition, exercise and overall lifestyle tips from coaches and guest speakers.
Weekly Email Reminders
Closed Facebook Group
Access to Ton of Fun Coach Monica (ask and get the help you need!)
Cost of Ton of Fun:
Cost is $40. Must be 18 or older to register. There are no refunds issued for Ton of Fun. Registration is closed. Please watch for details coming out soon about our next session!
I'm not sure this is the right program for me, can I try out a meeting before signing up?
Yes! We encourage anyone and everyone to come to our first meeting of the Ton of Fun Session to see what it's all about!
Upcoming Events
Pub Run & Walk
6:00pm - 7:30pm | Big Lick Brewing Company, LLC, 409 Salem Ave SW, Roanoke, VA 24016
Join us for this social 3 mile jaunt through the neighborhood followed by food and drinks. …
Learn More ›Track Workout
6:00am - 7:00am | 220 Grandin Rd SW, Roanoke, VA 24011
Coach Pat will be at the Patrick Henry High School Track for a strength/speed workout!Click …
Learn More ›
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