Perfect for those who are brand new to walking and exercise. The 12-week program starts at 1 mile and builds up to a 5K (3.1 miles). Learn more!
Already able to walk a 5K? Ready to add to the distance, or maintain? The 12-week No Boundaries 2.0 Walking Program starts at 3 miles (so you must be able to already walk 3 miles comfortably) and builds up to 6 miles. A great program to continue to build endurance and keep moving! Learn more!
You've already done a 5K and you are rocking with your walking, which means it's time to train for a 10K! This 14 week program starts at 3 miles and will build to a 10K (6.2 miles) distance. Learn more!