The Summer Sizzlin' Series is an 8-week series for runners, walkers and interval runners. The group meets every Saturday morning at 8am at various locations around the City of Roanoke to run and walk on the Greenway. Routes will include a 3 mile (ish) and 5 mile (ish) option and will be led by pace leaders. All participants get an awesome Fleet Feet Running Club shirt. Series is sponsored by Saucony.
We do require that all Summer Sizzlin' participants be 18 or older. The Series runs June 23 - August 11.
Cost is $60. Registration closes June 30, 2018.
Weekly Summer Sizzlin' workouts take place on Saturday mornings at 8am. Locations will change weekly, with the first workout meeting at Reserve Avenue.
All participants are REQUIRED to carry hydration with them and have identification with emergency contact info on them at all workouts. They must stay with/in-sight of a pace leader at all times.
Routes will primarily take place on the Roanoke Valley Greenways, with a 3 mile (ish) and 5 mile (ish) option at each workout. Water and Nuun will be provided at all workouts.
Pace groups will include:
Run only: 10-11 minute, 11-12 minute, 12-13 minute
Run/Walk Intervals (Run 2/Walk 1)
Walk Only Group