No Boundaries Information

Have you heard?  We have some new things happening in 2017 with our Training Programs!

Early Bird Pricing:  Check out details below to learn how you can save by signing up early!

Yearly Participant Alumni Discount: After a participant completes their first session of workouts, their subsequent sessions will be at the discounted price of $80.  All you need to do is email *Please note that this is only for 2017 Programs!

No Boundaries Information

Cost of No Boundaries is $100 and that includes 12 weeks of workouts (three times a week), newsletters, access to No Boundaries Coaches who can answer questions and more! We do require that all No Boundaries participants be 18 or older.  

Who is No Boundaries for?

Anyone who wants to incorporate running and walking into their lifestyle.

Where and when do workouts take place?

Workouts take place on Tuesdays at 6pm, Thursdays at 6pm and Saturdays at 8am.

Tuesday Evening workouts start at 6pm at The Green Goat (same place and time as the Tuesday Night Fleet Feet Sports Pub Runs!). 

Thursday Evening workouts start at 6pm and Saturday morning workouts start at 8am at Reserve Avenue Fields North, across the street from Carilion Clinic- 3 Riverside.

Anyone is welcome to TEST DRIVE a No Boundaries workout for free the first week of the session before signing up. Please check-in at the Fleet Feet Sports tent when you arrive.

How do I sign-up for No Boundaries? 

Registration for Session #3 will be available online!

2017 Alumni: make sure to contact to receive your Alumni Discount! Alumni cost is only $80.

*Please note that cost of the goal race is NOT included in registration!

Can you tell me more about the No Boundaries Groups?

NOBO 1.0: Includes three groups (walking, run/walking & running) and will be going 1-3 miles at workouts. Perfect for those participants who are just getting started with running and walking!

NOBO 2.0: Includes three groups (walking, run/walking & running) and will be going 3-6 miles at workouts. Great for those who are starting the session able to do 3-4 miles!

Any rules?

  • All No Boundaries participants must have identification with emergency contact information on them at all workouts
  • Earphones are NOT allowed at workouts
  • Participants mush have reflective gear and lights when warranted.
  • Participants must have a hydration system with them during all workouts.
  • Participants must stay with a No Boundaries Mentor at all times
  • No strollers at workouts.
  • No animals at workouts

Do we do any races?

There are races throughout the year that Fleet Feet Sports sponsors and is actively involved with. These races are goal events for all Fleet Feet Sports FITness Sessions. Workouts will not happen on the day of the events, but instead participants will earn points for participating or volunteering at the races.

A current list of Fleet Feet Sports FITness goal events are:

How many No Boundaries Programs are there in 2017?

We have FOUR 12-week No Boundaries Programs for 2017:

Session #1: January 2 - March 25.  Goal race is the RVSPCA Tail Chaser 5K.
Session #2: March 27 - June 17.  Goal race is the Race 13.1 5K.
Session #3: Dates coming soon!
Session #4: Dates coming soon!

What does the cost of No Boundaries go towards?

The registration fees go towards coaching staff, equipment, insurance and part of the registration goes back to the City of Roanoke to help maintain the Greenways and facilities that we use.


Questions?  Contact us!

No Boundaries Information More Info »

Program Start: No Boundaries Next Session starting soon!
Program Schedule: Tuesdays at 6pm, Thursdays at 6pm, Saturdays at 8am
Program Fee: Details about our next session will be available soon!
Description: No Boundaries Path to 5K is for runners and walkers of different abilities who want to be part of a community with support, guidance and fun atmosphere while training for local 5Ks. Cost is $100 and that includes 12 weeks of workouts (three times a week), newsletters, access to No Boundaries Coaches and more!

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