Fleet Feet Sports FITness

Welcome to Fleet Feet Sports FITness!  Whether you want to start a weight-loss journey, walk a mile, run a 5K, become a faster runner or want a community of other people to join, we have a FITness program to match your needs.  

Questions?  Contact us!


Filter by Program Type: All | Beginners | Half | Other

Pub Run & Walk More Info »

Program Start: Every Tuesday Night
Program Schedule: Starts at 6pm at Wasena City Tap Room
Program Fee: FREE
Description: All ages and abilities are invited to join Fleet Feet Sports every Tuesday Night at 6pm at the Wasena City Tap Room for the Fleet Feet Sports Pub Run & Walk! Participants have the option of a 3 or 5 mile walk/run on the Greenway.

Ton of Fun Challenge More Info »

Program Start: Saturday, October 29, 2016
Program Schedule: Saturday Mornings at 9am - Meeting starts at 9:30am
Program Fee: $30 through October 9; October 10 - 29 cost is $40
Description: Ton of Fun is a year-long challenge for the Roanoke Valley to lose a ton of weight. Our community goal is to lose 2,000 lbs in 2016! Ton of Fun is about more than losing weight; it is a program that provides the tools needed to for you to live a healthy lifestyle.
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No Boundaries Path to 5K Walking More Info »

Program Start: Thursday, October 20, 2016
Program Schedule: Thursday Evenings at 6pm and Saturday Mornings at 8am
Goal Race: Union Drumstick Dash 5K & Jingle Bell 5K Run and Walk
Program Fee: $60 for 8 Weeks
Description: No Boundaries Path to 5K Walking is for walkers of different abilities who want to be part of a community with support, guidance and a fun atmosphere while training for local 5Ks. Cost is $60 and that includes 8 weeks of workouts (twice a week), newsletters, access to No Boundaries Coaches and more! We require all No Boundaries participants be 18 or older.
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No Boundaries Path to 5K Running & Intervals More Info »

Program Start: Thursday, October 20, 2016
Program Schedule: Thursday Evenings at 6pm and Saturday Mornings at 8am
Goal Race: Union Drumstick Dash 5K & Jingle Bell 5K Run and Walk
Program Fee: $60 for 8 Weeks
Description: No Boundaries Path to 5K Running & Intervals is for runners of different abilities who want to be part of a community with support, guidance and a fun atmosphere while training for local 5Ks. Cost is $60 and that includes 8 weeks of workouts (twice a week), newsletters, access to No Boundaries Coaches and more! We require all No Boundaries participants be 18 or older.
Register »

RUN-540 Speed Session More Info »

Program Start: Happening NOW!
Program Schedule: Thursday Evenings at 6pm
Program Fee: Contact melissa@fleetfeetroanoke.com for details!
Description: The RUN-540 Speed Session is for any runner who already has a solid base of running and wants to increase their speed in a fun, group environment led by professional coaches. Speed Sessions are for runners who run anywhere from a 17 minute to 34 minute 5K.

RUN-540 Distance Session More Info »

Program Start: Thursday, October 20
Program Schedule: Thursdays at 6pm and Saturdays at 7:30am
Program Fee: $50 for 8 Weeks
Description: RUN-540 Distance is for runners looking for structure and support during the Fall to help prepare them for upcoming races! Cost is $50 and that includes 8 weeks of workouts (once a week), newsletters, access to RUN-540 Coaches and more! We require all RUN-540 participants be 18 or older.
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Star Team More Info »

Program Start: Going on NOW!
Program Schedule: All year!
Program Fee: $50 for 2016
Description: The Fleet Feet Sports Roanoke Star Team is a team of runners and walkers who are ambassadors for living an active lifestyle and share the same passion and core value of Fleet Feet Sports with a mission to inspire the Roanoke Valley to embrace running and walking and live active and healthy lifestyles.
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