Shake Out Run with Blue Ridge Marathon

Shake Out Run with Blue Ridge Marathon
Friday, April 20, 7:30AM
at River's Edge Sports Complex


Get warmed up and mingle with fellow runners of America's Toughest Road Races at our Shake Out Run with the Blue Ridge Marathon, the Friday morning before race day!

For those who arrive early, or live locally, you’re invited to a FREE 3(ish) mile warm-up run along the Roanoke River Greenway with other racers. Take this chance to meet fellow runners, prepare yourself mentally, and pick the brain of locals who have run the course every year. Our team will also be there, offering advice on how to make the most out of race day. Have course questions? This is a great time to get some answers from a real person face-to-face.

This year's Shake Out Run begins at 7:30AM on Friday, April 20! Visit the event on Facebook to RSVP, stay updated, and see who else is coming!

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