Join us on Saturday, Sept. 22 at 12PM for our Good Form Running Workshop at Orangetheory Fitness Roanoke!
Whether you run outside, or are hitting the treadmill, it can be hard to know if your form is doing more to hurt than help you. During this workshop, Matt will help us learn how to correct and perfect our form for the pavement, and the awesome Orangetheory coaches will show us how to do the same while inside on the treadmill!
Come prepared to move and test out your running/walking form! Wear comfortable clothing, athletic shoes, and bring a water bottle. This workshop is FREE and open to the public, you do not have to be an Orangetheory member to come! Space is limited - so please RSVP below!
Interested in trying out Orangtheory? Your first class is FREE! Click here to learn more and sign up for your first class.
WHAT: Good Form Running Clinic
WHEN: Saturday, Sept. 22 at 12pm
WHERE: Orangetheory Fitness Roanoke - 5010 Keagy Rd. Roanoke, VA, 24018
COST: FREE! Just RSVP below.