Running the Foot Levelers Blue Ridge Marathon, Half Marathon, or Anthem Star 10K? Join Fleet Feet and the Blue Ridge Marathon for a Shake Out Run on Friday, April 12th at 7:30am!
This year Jeff Galloway "America's Coach" (Olympian, Author, and founder of the run-walk-run training method) will be joining us at the Shake Out Run! Come out to meet Jeff and run next to an Olympian on the beautiful Roanoke River Greenway.
The Blue Ridge Marathon Shake Out Run is FREE and open to anyone! We'll take you on a 3(ish) mile warm-up run along the Roanoke River Greenway with other racers. Take this chance to have some fun, meet some fellow Blue Ridge runners, prepare yourself mentally, and pick the brain of locals who have run the course every year.